The best adjustable bed frames are a step up from traditional options because of the customization they offer for fussy sleepers: elevation for your head or feet during sleep or late-night TV viewing. Studies show that angling yourself upright during sleep can help combat a number of related issues—including sleep apnea, acid reflux, lower back pain, and snoring. Those looking for modern, functional bedroom features can also enjoy a tech assist: Many adjustable bed frames come with motion-activated nightlights under the bed if you need to get up in the middle of the night, as well as USB ports to charge your devices as you catch some z’s.
Rest assured that our selections for the best adjustable bed frames will check every one of your boxes when it comes to comfort and technology. Not only are they all ergonomic, but they also fit a variety of beds—from memory foam to hybrid mattresses—while offering accessibility for sleepers who want a more adaptable sleep setup or need additional help getting into bed. We’ve looked at the dimensions and materials, and have also pored over positive customer reviews to compile this list so you can find the pick that’s suited to your highly specific needs.
Our Top Picks
Please note that all prices are for queen-size adjustable beds. Check retailers for additional price and size information.
Best Adjustable Bed Frame, Overall
Upsides
- USB charging stations on both sides of the bed frame
- Distinct features like dual-massage and anti-snore settings
- Individual and full-body massage options
Downsides
Shorter warranty period than others on our list
Specs
- Sizes available: Twin XL, full, queen, king, and split king
- Warranty: 3 years
- Delivery: Free
- Weight limit: 750 pounds
- Control: Wireless remote or app
There are two USB ports on each side of this bed, making it easy to charge your devices even if you’re sleeping far from an outlet. The design includes tons of additional features, including an anti-snore setting (elevates the mattress slightly to open up the nasal passages), dual-massage settings (individual massages on both sides of the bed), and a zero-gravity setting (head and foot elevation). Plus, the split king size allows each sleeper to choose their own personalized settings. The all-steel frame is designed to feel sturdy and made to last. Reviewers note that the bed had easy-to-follow instructions and quality head and foot elevation.
Featuring Organic Materials
Upsides
- GOTS-certified organic cotton canvas and adjustable rubberwood legs
- Six massage settings plus zero-gravity, anti-snore, and memory positions
- Remote or app control, tool-free assembly, and three clearance heights
Downsides
USB ports are not accessible when it is placed inside a bed frame
Specs
- Sizes available: Twin XL, full, queen, king, split king, split California king
- Warranty: 20-year steel frame limited warranty: 2-year full coverage, prorated electronics coverage for 15 years
- Delivery: Ships by FedEx; generally ready in 1-3 business days; shipping charges may apply
- Weight limit: 850 pounds, including mattress, bedding, and sleepers
- Control: Wireless remote or smartphone app
Avocado covers its platform in GOTS-certified organic cotton canvas and sets it on adjustable rubberwood legs, so it looks more finished than the basic (and boring-looking) metal bases you’re probably used to seeing in stores. The materials are the main difference, but the feature list is still long: six massage settings, anti-snore and zero-gravity presets, two memory positions, app control, and a wireless remote with a built-in flashlight. The legs can provide four, eight, or 12 inches of clearance, which helps the base line up with an existing frame or create more room underneath. It supports up to 850 pounds and arrives folded for tool-free assembly. One thing to keep in mind: The USB ports are not accessible when the base is placed inside a bed frame. Avocado also does not accept returns on this model. For shoppers constantly comparing organic mattresses and sustainable bedroom furniture, this is the most compatible option you’ll find in our list to complement the rest of your setup.
An Option With Under-Bed Lighting
Upsides
- Lifetime warranty
- Adjustable frame height
- Under-bed lighting
Downsides
California king size not available
Specs
- Sizes available: Twin XL, full, queen, king, split king
- Warranty: Lifetime
- Delivery: Free
- Weight limit: 850 lbs
- Control: Remote control
Dreamcloud’s adjustable base comes with a lifetime warranty, so you can rest assured that the brand has your back in more ways than one. This base is an especially good option for anyone looking to improve their circulation or relieve stress on their joints since it has a whisper quiet massage function with three intensity presets. It also has four built-in USB ports—the most of any adjustable base of this list—so you and whoever else you’re sharing a bed with can enjoy plug-ins like a tablet or charge the portable lamp that sits at your bedside. Our favorite feature though is the under-bed lighting that emits a soft, ambient glow—perfect if you’re used to keeping the hallway light on to navigate your space at night or if you like to use your under-bed for storage.
For Full-Body Massage Functionality
Upsides
- Voice command
- Full-body massage
- Wall-glide tech
Downsides
No app control
Specs
- Sizes available: Twin XL, full, queen, split king
- Warranty: 10 years
- Delivery: Free
- Weight limit: 750 lbs
- Control: Remote control
While a lot of the massage functions on other adjustable beds extend to just the head or foot region, Nolah’s has a full body feature that includes four intensity presets for a wider range of pressure relief. We also appreciate that the brand incorporated wall-glide technology into its design, which helps ensure that your torso is always at arm's length of your nightstand—even as you incline the head of the bed, the base glides backward, keeping you in line with your bedside essentials. While most functions are remote controlled, you can also make head and foot adjustments using voice control and save your favorite configurations with the pre-set function.
An Anti-Gravity Option
Upsides
- Zero-gravity position
- Under-bed lighting
- Foot incline features
Downsides
Hard to see remote buttons in low lighting
Specs
- Sizes available: Twin, twin XL, full, queen, king, split king, California king, split California king, upper-flex queen, upper-flex king
- Warranty: 25 years
- Delivery: Free
- Weight limit: 850 lbs
- Control: Wireless remote control
Saatva’s adjustable bed base has lots of perks: This design uses zero-gravity support and preset positions to help alleviate lumbar pain and snoring. It’s also got under-bed lighting and foot incline functions, as well as a massage feature and one-touch wireless remote control. The base is compatible with most frames and mattresses, including the brand’s Upperflex line—which has over 50 firmness options, a dream come true for highly specific sleepers. To sweeten the deal, the brand also offers free white-glove delivery so you don’t have to muscle it up the stairs yourself, and judging by the reviews, this is a very good thing since most mention that the delivery personnel are extremely knowledgeable and finish setup in what seems like record time.
Best Non-Powered Frame
Upsides
- The single frame adjusts manually to fit five common mattress sizes
- Six legs plus a center support help create a stable foundation
- Rail-end linen protectors and glide feet help protect bedding and floors
- Budget-friendly price point
Downsides
This is not a power base: It cannot raise the head or foot of a mattress and has no remote-controlled features
Specs
- Sizes available: Adjusts to fit twin, full, queen, king, and California king mattresses
- Warranty: Not listed on the product page
- Delivery: Varies by Crate & Barrel order and ZIP code
- Weight limit: Not listed on the product page.
- Control: Manual frame-width adjustment; no motor or remote
Unlike the other picks here, this Crate & Barrel frame adjusts to various mattress sizes rather than raising the head or foot. The recycled-iron rails fit twin to California king mattresses, so the same frame can stay useful if you move or replace your mattress with a different size later. Six legs and a center support help create a stable foundation, while linen protectors cover the rail ends and floor-friendly glides help prevent scratches on hard floors. It costs much less than a powered base and could work well in a guest room, first apartment, or any space that only needs a straightforward mattress foundation.
A Variety of Height Options
Upsides
- Nearly unlimited head and foot positions with a zero-gravity preset
- Four-in-one stackable legs create four total height options
- Broad size range and a 25-year limited frame warranty
Downsides
It skips massage, USB charging, app control, and under-bed lighting
Specs
- Sizes available: Twin, twin XL, full, queen, king, and California king
- Warranty: 25 years
- Delivery: White glove delivery based on order and ZIP code
- Weight limit: 650 pounds
- Control: Wireless remote
This bed frame keeps things simple, making it a good fit for anyone who wants the main benefits of an adjustable base without a long list of extra settings. You can raise the head and foot separately, or use the zero-gravity preset to adjust both at once when you want a more relaxed position for reading, watching TV, or winding down. The stackable legs are especially useful, giving you four total height options—three, six, nine, and 12 inches—so the base can sit closer to an existing frame or leave more room for under-bed storage. The trade-off is that it does not have massage functionality, USB ports, app control, or under-bed lighting. It is a sensible choice when height flexibility matters more to you than extra tech.
Upsides
- Core, Enhanced, and Premier versions let shoppers choose how many extras they want
- All tiers include head and foot articulation, four presets, three memory positions, remote and app control
- Enhanced adds lumbar support, massage, and USB ports; Premier adds neck tilt and motion-sensor lighting
Downsides
The most useful upgrades require a pricier tier, and returns require original packaging plus customer-paid return shipping
Specs
- Sizes available: Twin XL, full, queen, split king
- Warranty: 10 years
- Delivery: Free shipping; 30-night return window
- Weight limit: 750 pounds, including mattress and sleepers
- Control: Wireless remote and iOS/Android app
This Silk & Snow base comes in three versions, so you can choose how many extras you actually need instead of paying for every available feature. The Core model is the most basic option with head and foot elevation, zero-gravity, anti-snore, lounge, and TV presets, along with three memory positions, app control, and a zero-clearance design that can sit inside some platform beds. The Enhanced version adds lumbar support, massage, and USB charging, while the Premier model adds neck tilt and motion-sensor under-bed lighting. Every tier can be controlled by remote or Bluetooth app, and the base supports up to 750 pounds. This setup makes it easier to find a model that fits your routine and budget, though many of the most useful upgrades are limited to the more expensive versions.
How We Chose the Best Adjustable Bed Frames
We combed the internet to surface the adjustable beds customers can’t stop talking about. While any bed frame purchase mainly depends on your specific sleep preferences, we looked for options that deliver on convenience (like picks with remote controls and free delivery) and function (including a wide range of elevation).
- Elevation: First and foremost, keep an eye out for elevations that meet your needs. Many of the bed frames in this list have customizable elevations, typically reaching around 45-degree inclines.
- Warranty: Leading brands adjustable bed frames average a 10-year warranty period, while some even go up to 25 years. Select a warranty that will help ensure you can use it for years without worry of any technical issues.
- Delivery: Since the frames themselves can be a costly purchase, we looked for options that include free delivery for one less expense.
- Weight limit: Eyeing the weight limit is particularly important when shopping for two sleepers. The limit usually hovers around 700 to 850 pounds.
- Control: For streamlined adjustments, the bed frames in our list boast remote controls to easily change the elevation at the touch of a button. Some brands also have apps that can allow you to control the bed’s movements from your smart phone.
FAQs
What is an adjustable bed frame?
An adjustable bed frame is a motorized base that lets you raise or lower the head and foot of your mattress. Most come with a wireless remote, while some can also be controlled through an app or voice commands. Unlike an adjustable smart mattress, which changes how firm the bed feels, the frame changes the position you’re lying in.
What makes a good adjustable bed frame?
A strong metal base is key for longevity and support, you may find other premium materials on the legs or upholstery but looking for a frame that is constructed from metal will help you in the long run. While presets are important (anti-snore anyone?), it is also important to consider the range of adjustability on the head and foot areas so you can create your own perfect sleeping position (or watching TV). You also want to be able to save those to a preset so you’re not doing a little math every night. Other features like adjustable legs, zero clearance, and headboard brackets will help the frame fit into your space.
Are adjustable bed frames worth it?
They can be, especially if you regularly read or watch TV in bed, like sleeping with your legs slightly raised, or sharing a bed with someone who likes a different position. Just keep in mind that these bases can be expensive, heavy, and difficult to return. Before buying, think about which settings you’ll actually use and check the warranty and return policy carefully.
Can you put any mattress on an adjustable bed frame?
Not every mattress will work with an adjustable base. Foam, latex, and many hybrid mattresses are usually flexible enough to bend as the frame moves, but some traditional innerspring mattresses may not be compatible. It’s always worth checking the mattress manufacturer’s guidelines before pairing the two.
How much should I spend on an adjustable bed?
Adjustable bed frames usually cost between $500 and $2,000. However, don’t let the price itself sway your purchase. If you solely need to adjust the bed’s elevation, all of these frames will have that for you. But usually the more features included, the higher the cost. For example, premium features like under-bed lighting, zero-gravity presets, and anti-snore presets are often found in luxury options like Purple’s adjustable bed frame.
How do you attach a headboard to an adjustable bed frame?
Start by checking whether the base works with headboard brackets, since they are not always included. In most cases, the brackets attach near the legs of the base and line up with the mounting holes on the headboard. The setup can vary by brand, so follow the instructions for your specific frame and bracket kit.
Are adjustable bed frames good for your back?
An adjustable base may help some people find a sleeping position that is more comfortable, particularly when the legs are slightly raised. However, it is not a treatment for back pain, and the best position will depend on what is causing the discomfort. Talk with a health professional to learn if adjustable bed frames are best for you or can aid specific symptoms you’re experiencing.
Facts Only
* One option features USB charging stations on both sides of the bed frame.
* Another selection includes dual-massage and anti-snore settings.
* A third model offers individual and full-body massage options.
* One base incorporates zero-gravity, anti-snore, and memory positions.
* One option features lifetime warranty, adjustable height, and under-bed lighting.
* One frame includes voice command, full-body massage, and wall-glide technology.
* One bed base has zero-gravity position, under-bed lighting, and foot incline features with a 25-year warranty.
* A non-powered frame allows manual adjustment for five mattress sizes using six legs and a center support.
* Some models offer varying levels of premium features through tiered options (Core, Enhanced, Premier).
* Sizes available include Twin XL, full, queen, king, split king, and California king.
* Weight limits range from 650 to 850 pounds depending on the model.
Executive Summary
Full Take
The narrative surrounding adjustable beds frames sleep as a direct pathway to mitigating physical discomforts through personalized positioning and integrated technology. The pattern emerging is the commodification of comfort: mundane issues like back pain or snoring are framed not just as biological concerns but as solvable engineering problems achievable via motorized furniture. This leverages an inherent human desire for control over one's immediate environment, translating physical relaxation into tangible technological features like remote controls and customizable lighting. The inclusion of sustainability markers, such as GOTS-certified organic cotton canvas, attempts to bridge this comfort-tech narrative with contemporary ethical concerns about material sourcing.
The underlying assumption is that superior sleep quality correlates directly with the complexity and cost of the apparatus required to achieve it. This structure subtly directs consumers toward higher-tier solutions by bundling essential physical relief (massage, elevation) with desirable technological amenities (app control, ambient lighting). The tension lies between genuine ergonomic benefit and the marketing necessity of feature stacking; the perceived value is built on the breadth of optional settings rather than the necessity of basic adjustment.
The implications touch upon agency: whether the ability to finely tune one's physical space through technology constitutes true enhanced well-being or merely sophisticated distraction from underlying systemic discomfort. The pattern suggests that innovation in bedroom furniture operates by redefining personal autonomy as customizable control over a manufactured physical state.
Bridge Questions: If customization is the goal, what are the unquantifiable metrics by which we measure the success of personalized sleep environments? How does the relentless drive toward feature stacking affect the quality of baseline sleeping experience versus achieving specific symptomatic relief? What is the long-term societal cost of framing fundamental physiological needs as negotiable features of consumer technology?
