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When I started yoga teacher training, I assumed that learning how to cue poses would be the easy part. Talking seemed simple compared to learning alignment, memorizing anatomy, understanding sequencing, and conveying the history and philosophy of the practice. After all, I’d been listening to yoga teachers talk during class for years. How challenging could it be?
Very challenging, a...
The article provides a detailed exploration of effective communication strategies for yoga teachers, emphasizing the impact of cues on student experience. By focusing on concise yet compelling language, the teacher aims to help students better understand and retain information, ultimately leading to a more empowering class experience. The use of silence is highlighted as a powerful tool, demonstrating the teacher's understanding that not all valuable insights can be shared each time. Furthermore...